450lbs front squat and amazing stopwatch skills

Here we see a 450lbs front squat by John Cena which is a great feat especially when your arms are too big to rack a bar properly.



However, after this something more amazing happened.  When timing on a stopwatch he Cena was able to stop the watch at exactly the correct time to the hundreth of a second multiple times in a row.  Some people are smart.  Some are strong.  But some have real talents like stopwatch stopping.



Women can be strong

This is Anastasia Begunova squatting 180KG (396lbs) at a body weight of 63kg (138lbs).  Don’t be afraid to push yourselves ladies. Tiny pink dumbells aren’t helping you.